Your Body is a Temple


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How you treat the most important part of who you are.

The full chapter on Your Body is a Temple will show you how to look after your wonderful human body.

Understanding your body’s needs is a key to health and energy.

It amazes me how many people abuse the single most fundamental part of what our mind, heart and soul are encased in - our bodies!

So many people fill their bodies with known toxins and poisons:

  • Nicotine (is a poison to the human body).
  • Alcohol (is a poison to the human body).
  • Excess fat.
  • Excess sugar.
  • Preservatives, additives and food colorings.
  • Chemicals, pesticides and industrial toxins.

Then there are people who I can’t understand at all who are happy to put illicit drugs into their bodies. These are drugs that have never been tested, where there are no safety standards, where there are no standardized doses, where no side-effects have been studied or classified under scientific conditions and where the chain of supply is filled with greedy criminals who don’t care one tiny bit for the final consumer!

Can I put it any more clearly than this: You are stark raving mad if you take illicit drugs.

You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.

If this page has made you think seriously about the way you treat your body, read the chapter in my book on discipline and the action steps to make immediate changes.

Did you know the bible describes your body as a temple of the Holy Spirit?

1 Corinthians 6 v 19

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?

Your body is a temple. Treat it as such.